Hello everyone,, Welcome to your feel-good flow. Today is going to be a practice, Where we are going to flow. Total Body Yoga Power Flow 20 Minute Feel Good Yoga Class. We’re going to connect with your breath. We’re going to stretch the body and also work a little bit more on cultivating, that power … Read more
How 21 Weeks Can Transform Your Life: Isha Hatha Yoga Teacher Training Program We’re close to being done and throughout the program just being in the ashram, in the alayam specially, it’s such a supportive space. Not only has it been such a gift to be in these consecrated spaces and really just be in … Read more
Hey, How are you all? Today we will discuss about, Morning Yoga Workout Better Than The Gym | Strength & Stretch. Morning Yoga Workout Better Than The Gym | Strength & Stretch: Hey guys were in Costa Rica at surf vista villas in Santa Teresa. And i have a yoga sequence for u today. Which … Read more